HEALTH PROMOTION AND WELLNESS AFRICA - LEAD

Ultra-Processed Foods Raises Early Death Risk Learn how ultra-processed foods drive premature deaths and see practical steps African households... (Read more)

How to Safely Dispose of Unused and Expired Medicines at Hom... Learn safe and simple ways to dispose of unused and expired medications at... (Read more)

10 Common Causes of Fever in Children in Sub-Saharan Africa Discover the 10 most common causes of fever in children in Sub-Saharan Africa,... (Read more)

Want to Reach 70 and Beyond in Good Health? Follow This Diet... Learn more here about the best diet for healthy aging and the practical... (Read more)

Loneliness in Elderly Migrants: Effects on African Grandmoth... New study provides insights to the possible impact of loneliness on migrant African... (Read more)

Your Pet Can Make You Happier, Study Shows Can owning a pet really boost your happiness as an African? Discover what... (Read more)

Can Diabetics Eat Sweet Foods? Advice for Africans Can diabetics eat sweet foods? Read on to find the answer to the... (Read more)

Oral Health Tips for African Children Learn about simple and effective oral health tips tailored for African children; including... (Read more)

High-Intensity Interval Training: A Better Fitness Approach ... Discover the benefits, risks, and best practices of HIIT for Africans. Learn how... (Read more)

Home Remedies for Period Pain in African Women Discover safe and effective home remedies for period pain in African women. Learn... (Read more)

Tips for African Parents on Caring for a Child with Fever at... Learn how to safely manage your child’s fever at home with expert-backed tips.... (Read more)

How African Students and Staff Benefit from School Health Pr... Discover the range of benefits that school health programmes offer African students and staff. ” (Read more)

Blood Sugar Control While Travelling by Air: Tips for Africa... Discover tips and simple ways to travel healthy and safe as you manage... (Read more)

African-Friendly Foods and Drinks Before and After HIIT Exer... Discover the best African-friendly foods and drinks to fuel your HIIT workouts. Learn... (Read more)

Sports Participation Improves Academic Performance, Study Su... Read the latest research on how movement boosts cognitive function, memory, and learning... (Read more)

15 Modifiable Risk Factors of Dementia Africans Need to Know Get educated about existing and newly added modifiable risk factors of dementia that... (Read more)

11 Ways Africans Can Prevent Anxiety Discover tips to help you live a healthy life free of anxiety. (Read more)

How to Quit Smoking and Improve Your Lung Health: A Guide fo... Learn how to quit smoking and boost your lung health with actionable tips,... (Read more)

First Aid for Epilepsy: Essential Life Saving Tips for Afric... Learn essential first aid skills for managing epileptic seizures. Discover how to provide... (Read more)

15 Healthy Snacks for African Diabetics Discover 15 delicious and diabetes-friendly African snacks that are budget-friendly, culturally authentic, and... (Read more)