HEALTH PROMOTION AND WELLNESS AFRICA - LEAD

5 Health Benefits of Beans Africans Need to Know Learn why beans are the perfect food for Africans, offering powerful benefits like... (Read more)

Weekend exercising is as beneficial for health as daily, stu... Discover how cramming your entire weekly recommended exercise into one or two days... (Read more)

Does Garri Consumption Harm Eye Health in Africans? Discover the conditions under which garri consumption has been linked with eye and... (Read more)

Marriage is good for Men’s Health as They Age, Study Says A Canadian study reveals that marriage may boost men's health as they age... (Read more)

Should You Worry About Taking Birth Control Pills? Birth control pills are of two major types and both primarily prevent ovulation... (Read more)

Ghana FDA Warns About Adulterated Palm Oil Learn about the dangers of Sudan IV dye in palm oil, why traders... (Read more)

12 Signs That Might Indicate Your Headache Is Serious Discover how to tell whether your headache is ordinary or caused by more... (Read more)

Include Lung Nodule Screening in Your Routine Health Checks Lung nodules aren't just a smoker's concern. It is surprisingly common in nonsmokers... (Read more)

Drug Facts for Africans: Acetaminophen Get informed about the safe and effective use of acetaminophen (paracetamol); from its... (Read more)

Fall Prevention in Elderly Africans Stumbling, tripping, and slipping account for most falls among elderly Africans. Discover the... (Read more)

High Mobile Phone Use May Increase Your Heart Disease Risk Could your phone be affecting your heart? Discover the surprising connection between mobile... (Read more)

9 Essential Health Tips for Africans Under 40 Discover essential health tips for Africans under 40. Learn all you need to... (Read more)

7 Tips for Sustainable Exercise for Beginners in Africa Explore sustainable exercise tips for beginners in Africa. Learn simple, effective strategies to... (Read more)

Simple Health Strategies for Families to Boost Mental Wellne... Discover simple ways to boost mental health and wellness within your family. Live... (Read more)

Got diabetes? Exercise Helps to Keep it in Check Discover how exercise works to help you manage your diabetes, reduce complications and... (Read more)

Even Light Drinking Is Unsafe for Elderly Persons, Study Rev... New research reveals that even light drinking can significantly increase cancer risk and... (Read more)

Can Free School Meals Boost Student Attendance In Africa? Can free school meals improve education in Africa? This blog post examines the... (Read more)

What is an anti-inflammatory diet? An anti-inflammatory diet is a sustainable approach to eating that has lasting benefits... (Read more)

Anti-Inflammatory Foods Can Lower Dementia Risk, Study Discover practical dietary tips about traditional African foods that can help to reduce... (Read more)

Four Social Factors That Influence Your Lifespan Study shows that marriage, education, gender and race influence lifespan. Learn how these... (Read more)