Top Lifestyle information Africa

How to have meaningful conversation with your African child? Most parents whether African or not are often at a loss as to... (Read more)

Skin bleaching in Africa: What you should know Skin bleaching is common in Africa. This article discusses the causes, products, benefits... (Read more)

Snoring: Causes, Symptoms, Treatment and more Snoring is the noisy breathing that occurs when a person is sleeping. Babies,... (Read more)

Vitamin Supplements, Are They Necessary To Take? Vitamins are essential nutrients the body can't do without. Although you need them... (Read more)

Facts about mental health problems in African youths 1 in 7 (14.3%) of African youth experience significant psychological challenges (Read more)

Novel coronavirus can be spread by shoes, experts A new report from the Centers for Disease Control and Prevention (CDC), published... (Read more)

How to put on, use, take off and dispose of a face mask (Read more)

West African women warned against putting tobacco in their v... DOCTORS have warned women in West Africa not to put tobacco in their... (Read more)

Low back pain: Causes, Symptoms, Diagnosis, Treatment and Pr... Low back pain (LBP) is a very common bone and muscle (musculoskeletal) condition... (Read more)

Allergies on the rise in Africa Africa is witnessing a rise in the number of cases of allergy. While... (Read more)

4 Common vitamin deficiencies in African adults This article discusses four common vitamin deficiencies in African adults, their symptoms and treatments. (Read more)

7 Signs you may need a multivitamin, plus expert advice When do you know you need a multivitamin? This article explains seven signs... (Read more)

Getting good sleep may add years to your life People with ideal sleep behaviors are more likely to live longer and when... (Read more)

Daily exercise can prevent hospitalisation, study finds For those who are 40 years and older, a large prospective British study... (Read more)

Top cigar smoking myths The best advice on the prevention of smoking related cancers and associated health... (Read more)

African foods that are rich in vitamins Africa has a large variety of foods which contributes to the versatility and... (Read more)

Vegetables alone not enough to reduce heart risk, study find... Vegetables may be good for you, but eating a lot of them is... (Read more)

Emotional infidelity in the age of social media (Read more)

Losing a long-term spouse can be deadly, studies show Studies have shown that surviving spouses can suffer from sleep disruption, depressive episodes,... (Read more)

Nigerian woman shares personal COVID-19 experience A Nigerian woman who recovered from COVID-19 has shared what it was like... (Read more)