Top Lifestyle information Africa

West African women warned against "vaginal tobacco" to boost... DOCTORS have warned women in West Africa not to put tobacco in their... (Read more)

Low back pain: Causes, Symptoms, Diagnosis, Treatment and Pr... Low back pain (LBP) is a very common bone and muscle (musculoskeletal) condition... (Read more)

Allergies on the rise in Africa Africa is witnessing a rise in the number of cases of allergy. While... (Read more)

Top 10 heart healthy African foods Article presents a non-exclusive and non-exhaustive list of food and vegetables items that... (Read more)

Who is at risk for major depression The risk of becoming depressed is associated with several environmental, social and genetic... (Read more)

Eat African and drop your colon cancer risk A fascinating 2015 study, nicknamed The African Diet Swap, and published in Nature... (Read more)

Plant based diet may reduce cardiovascular death risk by 32% A growing body of evidence is showing that a plant based diet could... (Read more)

Sex less likely and less satisfying as women hit older age The number of women who have sex regularly falls off with age as... (Read more)

Man cleaned his ears with a cotton swab. Then he got brain i... A man in England has sworn off cleaning his ears with cotton swabs... (Read more)

Cut calories by 15% to stay young, study says New research suggests that cutting calories by 15% for two years can slow... (Read more)

Effective ways to improve your mental health Adequate sleep, diet, exercise and several other activities are among the most effective... (Read more)

Western style diet can impair brain function - scientists cl... Consuming a western diet for as little as one week can subtly impair... (Read more)

Only 34% of Nigerians use condoms – Survey A new survey has shown that only 34 per cent of Nigerians use condoms for sex. (Read more)

5 Practical tips for good eye health Eyes are an integral part of our body, and the offered tips are... (Read more)

4 tips to increase mindfulnes about breast cancer in African... Like most cancers in general, when breast cancer is detected early, and is... (Read more)

How to make Nigerian Vegentable and Egusi stew (Video) There is just something about Egusi Soup/stew that makes it irresistible for most... (Read more)

Does kola nuts have health benefits? The kola nut is a cultural staple in many West African countries, prized... (Read more)

Signs you are stressed out at work Stress is harmful to human health. Learn more about signs of stress in the workplace (Read more)

Women as likely to be turned on by sexual images as men – ... The belief that men are more likely to get turned on by sexual... (Read more)

A young man nearly died after swallowing a toothpick He was a young and fit, but came dangerously close to death when... (Read more)