HEALTH PROMOTION AND WELLNESS AFRICA - LEAD

Fever in children: What African parents need to know Learn about the causes, symptoms, risk factors, treatment and prevention of fever in... (Read more)

5 Lifestyle Changes Africans Can Make To Control Hypertensio... The presentation will arm you with information about key lifestyle changes you as... (Read more)

Noise pollution and hypertension in sub-Saharan Africa, any ... Discover how noise pollution may contribute to the high burden of hypertension in sub-Saharan Africa. (Read more)

Diabetes And Oral Health: What Africans Need To Know The vicious role that diabetes mellitus plays in the causation of various oral... (Read more)

Safety precautions for exercising on the treadmill The safety precautions you should adopt before, during and after you exercise on... (Read more)

Best exercise for blood pressure control When combined with medication and other lifestyle changes, regular and consistent low to... (Read more)

The role of diet in the control of hypertension: What Africa... The role of diet in the control of hypertension is discussed from an... (Read more)

Does exercise promote good health? Evidence that exercises supports the promotion of general health is reviewed and highlighted... (Read more)

Self-medication in Africa: What you need to know What is self-medication? This article explains self-medication, how it relates to you and... (Read more)

How to have meaningful conversation with your African child? Most parents whether African or not are often at a loss as to... (Read more)

5 Lifestyle Changes Africans Can Make To Control Hypertensio... This presentation will arm you with information about key lifestyle changes you as... (Read more)

Is exercise good for health? The beneficial effects of exercise on heart health are discussed with evidence of... (Read more)

Hypothyroidism in Nigeria: Symptoms and Treatment Hypothyroidism is a condition caused by the underproduction of thyroid hormones into the... (Read more)

Is it good to take a daily multivitamin? Multivitamins help support our diet with essential nutrients. Find out if it's safe... (Read more)

Best African foods to lower your blood pressure African foods that are beneficial for lowering high blood pressure are identified and... (Read more)

Self-medication in Africa: What are the consequences? Learn about the consequences of self-medication to individual wellbeing and public health in Africa, (Read more)

Why family planning is essential to Nigerian women of reprod... The essential nature of family planning to Nigerian women of reproductive age is... (Read more)

4 Common vitamin deficiencies in African adults This article discusses four common vitamin deficiencies in African adults, their symptoms and treatments. (Read more)

7 Signs you may need a multivitamin, plus expert advice When do you know you need a multivitamin? This article explains seven signs... (Read more)

Getting good sleep may add years to your life People with ideal sleep behaviors are more likely to live longer and when... (Read more)