September 18, 2025 :A new study shows that walking more steps and at a brisk pace lowers the risk of heart failure, stroke and heart attack in people with hypertension. Check out what this means for Africans and how simple lifestyle changes can protect heart health [Read more]
September 01, 2025 :New research suggests gabapentin, often prescribed for chronic lower back pain, may be tied to a higher risk of dementia. Learn more about the association and what to look out for when taking gabapentin long term.. [Read more]