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December 21, 2022 : Africa has a large variety of foods which contributes to the versatility and abundance of our dishes. Even better, people in rural areas have easy access to fresh ingredients and foods. [Read more]
December 21, 2022 : Vegetables may be good for you, but eating a lot of them is unlikely to reduce your risk of a heart attack or stroke, a large UK study suggests. [Read more]
February 22, 2020 : Consuming a western diet for as little as one week can subtly impair brain function and encourage slim and otherwise healthy young people to overeat, scientists claim. [Read more]
November 06, 2019 : Micronutrients are chemicals or substances required in small or trace amounts by the body for growth and maintenance of a healthy living organism. [Read more]
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