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February 24, 2020 : Piece describes some affective ways to improve mental health [Read more]
November 24, 2019 : Mental Health is a combination of our cognitive, behavioral and emotional wellbeing. It impacts our decision-making skills and the way we handle stress and cope with other hardships of life. [Read more]
September 21, 2019 : Depression is a broad and complex mental health disorder affecting mood, feelings, thought and attitude to life. Depression causes a persistent feeling of sadness and loss of interest in everyday things of life. [Read more]
September 21, 2019 : The International Classification of Diseases – 10 (ICD-10), describes ten symptoms to look for in the diagnosis of depression, a major mental health disorder. These can be grouped into key and associated symptoms: [Read more]
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